Dr. Oz's Magical Breakfast Blaster

Ingredients

• 1/2 large ripe banana, broken into chunks
• 1/3 cup soy protein (1 scoop)
• 1/2 tbsp flaxseed oil
• 1/4 cup frozen blueberries

• 1/2 tbsp apple juice concentrate or honey
• 8 oz water
• 1 tsp psyllium seed husks